Cleansing
“The act of using shampoo to remove oils, dirt, and product buildup from the scalp and hair. Proper cleansing helps maintain scalp health and ensures that hair products can work effectively ”
Why Proper Hair Cleansing is Essential?
Removes Buildup: Cleanses the scalp and hair of oils, dirt, and product residues that can weigh hair down and cause scalp issues.
Promotes Scalp Health: Helps prevent scalp conditions such as dandruff, itchiness, and excess oil production.
Improves Hair Texture: Ensures that hair products can work effectively, leading to shinier, more manageable hair.
How to Cleanse Your Hair
Choose the Right Shampoo
For Different Hair Types:
Oily Hair: Opt for a clarifying or volumising shampoo to remove excess oil without over-drying.
Dry Hair: Use a moisturising or hydrating shampoo to replenish lost moisture.
Colour-Treated Hair: Select a sulphate-free, colour-safe shampoo to preserve colour and prevent damage.
Sensitive Scalp: Choose a gentle, sulphate-free shampoo designed for sensitive skin.
Tip:
Avoid shampoos with sulphates if you have dry or colour-treated hair, as sulphates can strip natural oils and colour.
Wet Your Hair Thoroughly
Temperature: Use lukewarm water, as hot water can strip the hair of natural oils, while cold water may not effectively remove buildup.
Duration: Ensure hair is completely saturated, which allows for a more even distribution of shampoo and better cleansing.
Tip:
Gently massage the scalp with your fingertips to stimulate blood flow and ensure thorough wetting.
Apply Shampoo
Amount: Use a quarter-sized amount for short to medium hair, and slightly more for longer or thicker hair.
Application: Apply shampoo to your scalp, focusing on the roots where oil and buildup accumulate.
Lathering: Gently massage the shampoo into your scalp using your fingertips in circular motions. Avoid using your nails to prevent irritation.
Tip:
If your hair is very dirty or has heavy product buildup, consider doing a double cleanse. Apply shampoo, rinse, and then apply a second, smaller amount of shampoo, lather, and rinse again.
Rinse Thoroughly
Removal: Rinse your hair thoroughly with lukewarm water to ensure all shampoo is removed.
Residual Shampoo: Make sure no residue is left behind, as leftover shampoo can weigh hair down and cause dryness.
Tip:
If you have hard water, which can leave mineral deposits in your hair, consider using a chelating shampoo occasionally to remove buildup.
Follow Up with Conditioner
Conditioner Application: Apply conditioner to the mid-lengths and ends of your hair, where moisture is most needed.
Leave-In Time: Allow the conditioner to sit for a few minutes before rinsing for deeper conditioning.
Tip:
Use a leave-in conditioner or hair mask once a week for extra hydration and repair.
Dry Your Hair Gently
Towel Drying: Gently blot your hair with a towel to remove excess water. Avoid vigorous rubbing, as this can cause breakage.
Air Drying vs. Heat: Allow hair to air dry when possible to minimise heat damage. If using a blow dryer, apply a heat protectant spray beforehand.
Tip:
Use a micro-fibre towel or an old T-shirt instead of a regular towel to reduce frizz and damage.