Hestia

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Cleansing

Why Proper Hair Cleansing is Essential?

  • Removes Buildup: Cleanses the scalp and hair of oils, dirt, and product residues that can weigh hair down and cause scalp issues.

  • Promotes Scalp Health: Helps prevent scalp conditions such as dandruff, itchiness, and excess oil production.

  • Improves Hair Texture: Ensures that hair products can work effectively, leading to shinier, more manageable hair.

How to Cleanse Your Hair

Choose the Right Shampoo

For Different Hair Types:

  • Oily Hair: Opt for a clarifying or volumising shampoo to remove excess oil without over-drying.

  • Dry Hair: Use a moisturising or hydrating shampoo to replenish lost moisture.

  • Colour-Treated Hair: Select a sulphate-free, colour-safe shampoo to preserve colour and prevent damage.

  • Sensitive Scalp: Choose a gentle, sulphate-free shampoo designed for sensitive skin.

Tip:

Avoid shampoos with sulphates if you have dry or colour-treated hair, as sulphates can strip natural oils and colour.

Wet Your Hair Thoroughly

  • Temperature: Use lukewarm water, as hot water can strip the hair of natural oils, while cold water may not effectively remove buildup.

  • Duration: Ensure hair is completely saturated, which allows for a more even distribution of shampoo and better cleansing.

Tip:

Gently massage the scalp with your fingertips to stimulate blood flow and ensure thorough wetting.

Apply Shampoo

  • Amount: Use a quarter-sized amount for short to medium hair, and slightly more for longer or thicker hair.

  • Application: Apply shampoo to your scalp, focusing on the roots where oil and buildup accumulate.

  • Lathering: Gently massage the shampoo into your scalp using your fingertips in circular motions. Avoid using your nails to prevent irritation.

Tip:

If your hair is very dirty or has heavy product buildup, consider doing a double cleanse. Apply shampoo, rinse, and then apply a second, smaller amount of shampoo, lather, and rinse again.

Rinse Thoroughly

  • Removal: Rinse your hair thoroughly with lukewarm water to ensure all shampoo is removed.

  • Residual Shampoo: Make sure no residue is left behind, as leftover shampoo can weigh hair down and cause dryness.

Tip:

If you have hard water, which can leave mineral deposits in your hair, consider using a chelating shampoo occasionally to remove buildup.

Follow Up with Conditioner

  • Conditioner Application: Apply conditioner to the mid-lengths and ends of your hair, where moisture is most needed.

  • Leave-In Time: Allow the conditioner to sit for a few minutes before rinsing for deeper conditioning.

Tip:

Use a leave-in conditioner or hair mask once a week for extra hydration and repair.

Dry Your Hair Gently

  • Towel Drying: Gently blot your hair with a towel to remove excess water. Avoid vigorous rubbing, as this can cause breakage.

  • Air Drying vs. Heat: Allow hair to air dry when possible to minimise heat damage. If using a blow dryer, apply a heat protectant spray beforehand.

Tip:

Use a micro-fibre towel or an old T-shirt instead of a regular towel to reduce frizz and damage.

Next Stop, Conditioning…